5 Ways To Teach Your Child Not To Waste Food

Wastage of food is not a good thing, and children need to be taught about it from their childhood. Kids need to be fussy eaters, so they are known to waste food too. But, with proper eating habits, they will also learn to eat healthy food and waste as less as possible or nothing at all.

Wastage of food might become a habit, if it is not handled properly at the right time. So, you need to teach your child as well as yourselves, that wasting food is not a good habit. It might be difficult for children understand complicated facts about world hunger or the situation related to it, but if you are able to translate the facts into something more simple and easy for them, they will definitely understand.

5 simple ways to teach your kids about how not to waste food can be as follows:

Plan Meals Accordingly:

Plan efficiently for the meals of the family and cook accordingly. Do not get too much of grocery and cook too much so that a lot of it is wasted. You almost know the diet chart, so plan say for a week, and set the schedule for meals accordingly.

Check The Proportions:

You can encourage them not to waste food by letting them finish whatever proportion they are given. So, you need to ensure that you give right proportions, not too much, not too less. This is also helpful in building a good eating habit for your child.

Reduce Pre Mealtime Snacks:

Kids tend to munch this and that, and when the real mealtime comes, either they are reluctant to eat or they waste. So, prevent them from eating tidbits just before the lunchtime. This will increase their appetite and also willingness to eat and finish.

Encourage Them To Eat Healthy:

You can get a bit creative to make your child finish the food, he/she is given. For toddlers, you can make up a story, give the food names or make cartoons of food. These will help you feed your child, healthy and nutritious food properly, without wastage.

Teach Them More About Food Itself:

Teach kids about food itself, for example, like taking them to a farm to see how crops are grown, or how the wastage of food can be disastrous. You can teach about the importance of food by taking them to the grocery to find out prices of food items, or tagging them along while making a meal. This way they will learn the value of food and raw materials, and will think twice before any of it.

Kids learn from what they see the elders doing. So, as a thumb rule, you need to follow a zero wastage food policy yourself, especially at home. You should not only teach your kid about this, but also encourage them to educate others about the same. This way they can become responsible citizens and move towards a better society.

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